Virginia MFT stresses importance of knowing self in setting fitness goals

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Virginia MFT stresses importance of knowing self in setting fitness goals

Capt. Wilfred Hale (far left), trains on the Army Combat Fitness Test March 2, 2019, at Fort Pickett, Virginia.

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Photo by: U.S. Army National Guard photo by Sgt. 1st Class Terra C. Gatti | VIRIN: 190302-Z-SM601-0001.JPG

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